Andrea Holt, LMT, is a licensed massage therapist, certified Thai yoga massage therapist and certified nutritional health coach.
She has been practicing massage in Colorado since 2015. During that time, her therapy has helped people relieve the pain of injuries, stress, car accidents, and body discomfort, as well as maintain good bodily and mental health.
Andrea is one of the few therapists in the area to specialize in mental well-being with massage. Her understanding of mild depression as a symptom guides her to help clients learn how to boost their mood naturally through massage therapy, nutrition, and other means.
As an avid snowboarder, mountain biker, and outdoor enthusiast, Andrea knows the importance of speedy recoveries from sore muscles so that the adventures can continue. She enjoys helping clients connect back to their body through the art of touch, as massage can be a practice of presence in a world that so often removes us from the moment.